Stayed up too late last night and now I'm very sleepy. I have my voice back and the congestion is tolerable now, so I figure I'm well enough to start running again.
Ran 3 miles at 11:19 pace. I thought about going faster, but since I still have some congestion and a sore throat, I determined it would be best to take it easy the first day back. I finished feeling pretty good, but tired. I pray I get a full night of sleep tonight...I'll keep you posted. |