Casey's 10K Training Log

May 18, 2024

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2008
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Member Since:

Jan 24, 2008

Gender:

Female

Goal Type:

Unknown

Running Accomplishments:

I've finished 3 10K races, average time per race 1:15

Fastest 5K time: 31 min

Short-Term Running Goals:

Finish 10K race in Austin with average 10:30 pace

Personal:

My husband Joe is getting ready for a Triathalon.

We have 2 cats, and plan on having little ones one of these days.

I have not run consistently in over 2 years, a 10K race should be a good way to kick-start a new running program!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 02, 2008
Total Distance
0.00

Snowboarding today.  Only the 2nd time I've ever tried it, and I'm still no good.  At least this time I was able to make it down the bunny hill on the board, and not my butt. 

I fear that my legs will retaliate tomorrow and make it impossible to do a run.  If I'm really lucky, I'll be able to find some non-snow covered sidewalks to run on.  The treadmill is starting to get old (and its only been a week!).

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments
From Lori on Mon, Feb 04, 2008 at 08:45:38

At least you are still walking.....

You need to start practicing for warm weather running too (80F here today in Austin).

PS: Good Job on Snowboarding

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