Returned from my vacation today...let's all have a moment of silence to mourn the end of a great vacation...
My body continues to ache everywhere, so what better excuse to go for a run? According to today's schedule I had a 45-minute hill run. So, I went to a horrible little hill that is practically perpendicular to the road and ran up it 5 times. After the 3rd time it occurred to me that I was not going to be able to run up and down this stupid hill for 45-minutes solid, so after the 5th agonizing ascent, I decided to run a neighborhood circuit that would allow my legs a moment of peace. I was hoping I had picked a long enough circuit to only have to do that evil, leg-hating hill only once more, but alas, the hill was more clever than I and I was forced to trudge up that murderous thing two more times.
I am planning to destroy that hill one day.
I survived, and my body felt better for a brief few minutes before it remembered the tortures of snowboarding. My knee was especially annoyed with the run and is plotting its revenge even now as I type this message. |