Casey's 10K Training Log

May 18, 2024

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2008
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Member Since:

Jan 24, 2008

Gender:

Female

Goal Type:

Unknown

Running Accomplishments:

I've finished 3 10K races, average time per race 1:15

Fastest 5K time: 31 min

Short-Term Running Goals:

Finish 10K race in Austin with average 10:30 pace

Personal:

My husband Joe is getting ready for a Triathalon.

We have 2 cats, and plan on having little ones one of these days.

I have not run consistently in over 2 years, a 10K race should be a good way to kick-start a new running program!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.25

I LOVE sleeping in!

Today was 30 minutes at my race pace.  Well, I felt really good at the start of the run, but about 15 minutes in, I wasn't feeling so great about it (I blame last night's chocolate martinis).  I was able to push myself to the 27-minute mark before I had to slow down a bit.  I finished, but I was glad to be done.  I'm beginning to fear that I will not be able to achieve my goal pace.  Right now I'm in the mind set that I just need to finish this 10K race (end of March) well, and that I will just have to train for another 10K to achieve my goal pace.  No hurry, right?

Tomorrow is supposed to be sunny and warmer (i.e. 35 F), so I am going to run my scheduled 60-minute run outside.  I'm looking forward to the outside part...the 60-minutes not so much.

And, eventhough this is totally unrelated, I must tell everyone that today I found out my best-friend is pregnant with her first child!  So congratulations to Jen and her husband, Craig! 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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